Ask a Therapist

Have a question for our team of experienced, licensed psychotherapists? We invite you to ask anonymously here!

When using our Ask a Therapist feature, please be aware of a few guidelines:

  • Questions are answered, weekly on Fridays. Questions asked on Friday will be answered the following week.
  • We reserve the right to publish questions and answers on our website and/or social media pages, excluding any identifying information such as names or contact information. Published questions may be edited for clarity.
  • Ask a Therapist is NOT intended for crisis situations involving suicidal or homicidal intent. Replies are provided for informational and educational purposes only and are not intended to be used as a substitute for mental health or medical treatment.
  • Please note that submission of question does not guarantee a response. Our clinical team reserves the right to deny answers to questions that are deemed to be unclear or incomprehensible, overly specific, irrelevant or inappropriate. Questions that are more complex and would require a longer response may not be answered on Friday, but may be considered for a future blog post or video. If you choose to provide your name and email address, we will do our best to follow up with you if your question is not answered.

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    If you'd like us to stay in touch and keep you updated on special offers or upcoming events, feel free to include your name and email address. Your name and contact information will not be published with your question.